Americans are the wealthiest and healthiest people to have ever lived in human history.
But there is
trouble in paradise.
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The microwave is a symbol of quick, easy food, but what does fast food have to do with fitness? |
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The best workout in the world won't do you any good if you don't have time to do it. My hope for you is to help you find better ways to use those spare minutes in your busy day to look & feel better. Let's focus on your neck. Work it out, tone it up. Release your tension.
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WARNING - If you are sensitive to graphic descriptions of biological functions, you may want to skip this article. If, on the other hand, you love slimy talk, read on.
